Tag: health

Identifying your values in life

2M2P – Identifying your Values in life

Values are very important in life to ourselves and our outcomes.... This is a discussion about identifying our values in life and how they play a large role in our overall happiness and satisfaction from a philosophical point of view. Part of the 2 Minutes 2 Ponder series that looks...Read More

What is Consciousness Healing?

A pod cast done with the awesome JoMo about Consciousness Healing. When so many tools exist in our modern world to make ourselves better, why do so many people still feel bad? The simple answer is, it is how we in the Western world approach health. This is a much...Read More

2M2P - The Body & Consciousness

2M2P – The Body & Consciousness

Your body is your home for life.... A discussion about our Body and how it communicates with our consciousness. Part of the 2 Minutes 2 Ponder series that looks at subjects we seldom spend time thinking about to give us a better understanding of ourselves. Revolving around dealing with pleasure...Read More

2M2P – The Heart/Spirit & Consciousness

The heart can be healed.... A discussion about our Heart/Spirit and how it communicates with our consciousness. Part of the 2 Minutes 2 Ponder series that looks at subjects we seldom spend time thinking about to give us a better understanding of ourselves. Revolving around dealing with depression and anxiety,...Read More

2M2P - The Mind & Consciousness

2M2P – The Mind & Consciousness

Consciousness is more than the mind.... A discussion about our Mind and how it communicates with our consciousness. Part of the 2 Minutes 2 Ponder series that looks at subjects we seldom spend time thinking about to give us a better understanding of ourselves. Revolving around Thoughts and Meditation, this...Read More

Simple confidence booster meditation

Confidence booster you can do anytime.... This is one of my oldest clips from You Tube, done over 7 years ago. It uses an NLP (Neuro Linguistics Programming) technique that was taught to me by the great Robb Whitewood that has helped over 20,000 people feel more confident in under...Read More